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Sukhmani Sahib

Sukhmani Sahib Asthapadee 01 Pauree 1-2


Sukhmani Sahib Asthapadee  01 Pauree 1-2

gauVI suKmnI mÚ 5 ]

ga-orhee sukhmanee mehlaa 5.

Gauree Sukhmani, Fifth Mehl,

sloku ]



<> siqgur pRswid ]

ik-oNkaar satgur parsaad.

One Universal Creator God. By The Grace Of The True Guru:

Awid gurey nmh ]

aad gur-ay namah.

I bow to the Primal Guru.

jugwid gurey nmh ]

jugaad gur-ay namah.

I bow to the Guru of the ages.

siqgurey nmh ]

satgur-ay namah.

I bow to the True Guru.

sRI gurdyvey nmh ]1]

saree gurdayv-ay namah. ||1||

I bow to the Great, Divine Guru. ||1||

AstpdI ]



ismrau ismir ismir suKu pwvau ]

simra-o simar simar sukh paava-o.

Meditate, meditate, meditate in remembrance of Him, and find peace.

kil klys qn mwih imtwvau ]

kal kalays tan maahi mitaava-o.

Worry and anguish shall be dispelled from your body.

ismrau jwsu ibsuMBr eykY ]

simra-o jaas bisumbhar aykai.

Remember in praise the One who pervades the whole Universe.

nwmu jpq Agnq AnykY ]

naam japat agnat anaykai.

His Name is chanted by countless people, in so many ways.

byd purwn isMimRiq suDwK´r ]

bayd puraan simrit suDhaakh-yar.

The Vedas, the Puraanas and the Simritees, the purest of utterances,

kIny rwm nwm iek AwK´r ]

keenay raam naam ik aakh-yar.

were created from the One Word of the Name of the Lord.

iknkw eyk ijsu jIA bswvY ]

kinkaa ayk jis jee-a basaavai.

That one, in whose soul the One Lord dwells

qw kI mihmw gnI n AwvY ]

taa kee mahimaa ganee na aavai.

– the praises of his glory cannot be recounted.

kWKI eykY drs quhwro ]

kaaNkhee aykai daras tuhaaro.

Those who yearn only for the blessing of Your Darshan

nwnk aun sMig moih auDwro ]1]

naanak un sang mohi uDhaaro. ||1||

– Nanak: save me along with them! ||1||

suKmnI suK AMimRq pRB nwmu ]

sukhmanee sukh amrit parabh naam.

Sukhmani: Peace of Mind, the Nectar of the Name of God.

Bgq jnw kY min ibsRwm ] rhwau ]

bhagat janaa kai man bisraam. rahaa-o.

The minds of the devotees abide in a joyful peace. ||Pause||

pRB kY ismrin griB n bsY ]

parabh kai simran garabh na basai.

Remembering God, one does not have to enter into the womb again.

pRB kY ismrin dUKu jmu nsY ]

parabh kai simran dookh jam nasai.

Remembering God, the pain of death is dispelled.

pRB kY ismrin kwlu prhrY ]

parabh kai simran kaal parharai.

Remembering God, death is eliminated.

pRB kY ismrin dusmnu trY ]

parabh kai simran dusman tarai.

Remembering God, one’s enemies are repelled.

pRB ismrq kCu ibGnu n lwgY ]

parabh simrat kachh bighan na laagai.

Remembering God, no obstacles are met.

pRB kY ismrin Anidnu jwgY ]

parabh kai simran an-din jaagai.

Remembering God, one remains awake and aware, night and day.

pRB kY ismrin Bau n ibAwpY ]

parabh kai simran bha-o na bi-aapai.

Remembering God, one is not touched by fear.

pRB kY ismrin duKu n sMqwpY ]

parabh kai simran dukh na santaapai.

Remembering God, one does not suffer sorrow.

pRB kw ismrnu swD kY sMig ]

parabh kaa simran saaDh kai sang.

The meditative remembrance of God is in the Company of the Holy.

srb inDwn nwnk hir rMig ]2]

sarab niDhaan naanak har rang. ||2||

All treasures, O Nanak, are in the Love of the Lord. ||2||


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